Easy Lentil Soup Recipe for a Healthy Dinner

Ingredients:

• 1 cup red lentils
• 2 carrots, grated
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 chopped tomato
• 1 cup fresh spinach
• 4 cups vegetable broth
• Salt and pepper to taste
• A pinch of red pepper flakes for added spice (optional)

Instructions:

1. Sauté Vegetables: In a pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, cooking until softened.
2. Add Carrots and Tomatoes: Incorporate the grated carrots and chopped tomato. Cook for about 5 minutes until tender.
3. Combine Lentils and Broth: Stir in the red lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes until lentils are cooked.
4. Finish with Spinach: Add fresh spinach, seasoning with salt and pepper to taste.
5. Serve Hot: Enjoy your delicious soup with whole-grain bread or a slice of lemon.